Teeth whitening guide in 2021? Drinking through a straw can help reduce the stain on your teeth and may help reduce the risk of tooth decay. It can also help to rinse your mouth frequently with water so the dark liquid does not sit on your teeth for a long period between meals. Choose your whitening products carefully. Depending on your needs, there are a variety of whitening products available: gel pens, rinses, toothpastes, strips, over-the-counter trays, custom trays, and laser whitening. While the choices can be overwhelming, each type can have specific benefits that help you target problem areas. Whitening toothpastes and rinses are good for coffee and tea drinkers. Gel pens are good for touching up small areas, like a tooth that has shifted back and collects more stain. Custom trays and laser whitening provide professional strength whitening and offer the most dramatic results.
A home tooth-whitening kit contains carbamide peroxide, a bleach that can remove both deep and surface stains and actually changes your natural tooth color. If you have coffee-stained teeth, a tooth-bleaching kit can help. With some kits, you apply a peroxide-based gel (with a small brush) to the surface of your teeth. In other kits, the gel is in a tray that molds to the teeth. The tray must be worn daily (for 30 to 45 minutes) for a week or more.
Over-whitening—from using too much whitening gel or reapplying too often—can permanently damage teeth. Over-whitening can also make teeth look translucent or discolored, which can’t be fixed without replacing the tooth completely. This translucence can make teeth grayish in color. Don’t worry about having the whitest smile you can get. Not only can this actually age your teeth faster (and make yellowing worse), white teeth aren’t actually indicative of a healthy smile. Find additional details on Harleystreet crowns bridges. Baking Soda & Lemon: Mix a tablespoon of toothpaste, a pinch of salt, a bit of baking soda, and 4-5 drops of lemon juice in a bowl. Brush your teeth with this mixture for 4-5 minutes. You’ll see the difference after just one use. Use this method every other week.
For some people, the fear of dentistry is so great that it prevents them from attending the dentist for regular maintenance such as 6 monthly exams and hygiene visits. They will attend only when in pain, which in turn will reinforce their fear. We are sympathetic to these feelings and can offer ways to overcome the fears with different techniques. Relaxation is a way in which we can teach our brain to be in control of the body not vice versa. When we are faced with something we are afraid of, our bodies produce substances which raise our anxiety. Learning relaxation controls our bodies.
Our success has been built largely on word of mouth from our patients who very kindly recommend us to their friends, family and colleagues as well as other local dentists in the London area referring their more complex cases to us for an opinion and treatment. We are further humbled by the fact that many of our patients who have left London to move abroad but continue to return to us for their routine examinations and treatment. We build relationships with our patients which are based on trust. We take time to know our patients needs concerns and wishes. Find extra info at https://www.75harleystreet.co.uk/.